That Scumbag is Going To Heaven

Chapter 595

The first round was 60 frog leaps. Lu Zhian easily passed. Then he lifted his legs for a single shoulder. Shi Ning looked at his feet and looked at the sexy little dew in the pulled t-pendulum. Shi Ning looked more at his eyes and commented in his heart: his waist is small, strong and feels good.

After commenting, he said, "use your waist strength to put your legs up. You can't use your arm strength. Pure waist. This action is easy to practice your abdominal muscles."

Lu Shian has abdominal muscles, and he is also very good-looking. He is not a large abdominal muscle, but the abdominal muscles with clear lines and delicate texture. With his leg lifting, his abdominal muscles are hidden, and his heart beats a little faster.

Lift your legs and pass smoothly.

When it was time to support, the push ups that Shi Ning said he would skip were still completed. There were 50. Lu Shian did not stop and completed them in one breath.

Nie menghuai wiped his sweat and secretly touched himself. He was so thin that he seemed to hurt his hands. He didn't have much meat on his waist. The distance between him and Lu Xueshen was one more: abdominal muscles.

It seems that I really need to be strong and practice together.

When Lu Zhian reached the handstand, he propped himself up with his hands on the ground. The loose T-shirts and clothes overlapped and piled up on his chest. Then... Shi Ning almost didn't choke himself to cough.

Lu Shian's figure is really... Amazing!

Every place is extremely perfect. The lines of every place seem to be carefully carved and well proportioned. A little more meat will destroy the beauty!

Handstand requires the strength of both arms, and the upper body is fully taut. In this way, all the muscles trained are present, which makes Shi Ning enjoy an inspection feast.

Nie menghuai left when Lu Zhian was propped up and his clothes were piled down, and then Nie mengshuang left. Don't look at it. Don't look at it... Lu Xueshen's figure is better left to his sister.

"The left and right hands take turns to change the support." Shi Ning looked at his red handsome face and whispered, "don't be too fast, it's easy to break your hands, five in each group."

It takes a lot of strength to change the support in turn. Lu Zhian has a lot of strength. When the first group is replaced, he would rather not praise it, "beautiful!"

His left and right hands exchanged, and the T-shirts stacked on his chest slipped from his chest, directly covering Lu Zhian's handsome face and his eyes. Shi Ning took a silent look, and some sad don't open his eyes.

It's necessary to recite the heart clearing mantra.

I only saw half of it, but now I've seen it all.

Sure enough, the figure of a boy should be perfect like him. One more branch is strong and one less branch is thin. Only there are not many and many like him, which is the real perfect proportion.

"Shi Ning, help me take my clothes away."

The clothes wet with sweat are like a heavy scarf. Lu Zhian, who consumes a lot of oxygen, has some trouble breathing. If he doesn't breathe well, his strength can't be supported and will leak at any time.

Don't open your sight. Shi Ning sighed, agreed to his fate, and squatted down. His burning breath came to his face. Shi Ning's face was a little red and hot!

"Pick it up and drop it, you..."

"Fold it and I'll bite it directly." he said calmly. Because he was backward, it took a lot of effort to say every word. Lu Xuean, whose face was completely red, took a breath and waited for Shi Ning to fold his clothes.

Shi Ning: "..." young man, you are so provocative that you don't know it!

When his fingers rolled up his clothes and turned away from his sight, Shi Ning said calmly: "there are three groups. If you can insist, insist. Keep your strength steady and don't let go."

The clothes were folded and Lu Zhian bit them. Shi Ning almost suffocated at the moment he opened his mouth and bit his clothes.

This is not called biting clothes, this... This is "biting" her!