Chapter 324
Chapter 324
Lu Nancheng is not surprised. She has become a lot fuller recently, probably thanks to herself.
He coughed twice and his ears flushed: "I'll let someone change it."
"It's too late."
"Hunger strike is not the way."
"Starting tomorrow, I'll go to the gym. I can't believe it."
Compared with fasting, it's much healthier to go to the gym, and he won't stop it.
"Fitness coach, I'll get in touch."
“OK 。”
Song Jin, who was still pessimistic for the last second, suddenly felt that it was better to go to the gym than to stay in the old house.
"Let's have the last meal tonight."
“……”
When it comes to delicious food, she is full of electricity and immediately jumps from the sofa to his back. Lu Nancheng almost steps back and steadies herself, carrying her downstairs.
There are many dishes she likes to eat on the table. Song Jin has no scruple to eat two bowls of rice, and even asks to sleep at night. Lu Nancheng refuses without hesitation.
"It's bad for the stomach to sleep after supper."
"Even if it's not good, I'll eat it once."
"If it's the last time in my life, I can let you eat it."
Song Jin hummed: "forget it."
She's not hungry at all, she's just greedy.
Lu Nancheng had already found out her small temperament. She was greedy, especially when she came across delicious food. She was unrestrained. She had probably been frozen for so many years and didn't eat anything. Do you want to make it up?
He has a dull headache. Once he comes across her problem, he will become excited.
He pressed down his mood and sat on the sofa with her to watch TV.
Song Jin's mind has long gone, and began to look forward to tomorrow.
Lu Nancheng didn't see her all day. His mind was on her. On the surface, he was watching TV. In fact, he got along with her more.
She is small body in the body side move to and fro, did not watch TV mind, he simply closed her upstairs.
The servants in the family have been used to the fact that their husband does not squint at his wife's intimate behavior. They are not affected at all.
Song Jin was carried upstairs by him and fell directly on the sheet.
Like a fish, she rolled on it, and then rolled to the other side. Lu Nancheng looked at her struggling and immediately jumped on it.
It was destined to be another ambiguous night last night. Song Jin got up in the morning and felt sore all over. She gasped into the bathroom.
she pulled down her collar and looked at the red mark on it. She could not help but make complaints about Lu Nancheng, like a dog.
So much so that I can only wear conservative clothes when I go to the gym today. It's impossible to wear vest vest.
The driver took her to the entrance of the gym, and she waited outside thoughtfully. She went in with a kettle.
Lu Nancheng arranged the fitness coach has been waiting at the door, respectfully welcome people in.
Song Jin's situation, he already knows, is want to lose weight quickly, may exercise a little big.
"Mrs. Lu, are you well today?"
"Well, it's in good shape."
After entering the gym, she looked around. In the morning, there were not many people in the gym, and most of the equipment was empty. However, most of the people who came to the gym were very well proportioned. It was obvious that they had been working out for a long time. Most of the men had good-looking muscles, and most of the women were not bad.
They are wearing headphones, a person quietly moving, waving sweat.
After looking around, Song Jin's eyes fell on her fitness coach. The man was well proportioned, wearing a white vest, and could hardly hide large muscles. She was very strong in exercise. Her legs exposed in shorts were even more slender and powerful.
He is a charming male coach, full of male hormones. Even if his face is not so handsome, it's good to see the whole.
It's just that compared with Lu Nancheng, her beauty is much weaker.
"Mrs. Lu, this way, please."
"Well, when do we start?"
"I specially made a fitness plan for you, and Mr. Lu agreed."
"Good."
She murmured in her heart that Lu Nancheng had arranged everything in detail, even such trifles, so that she didn't need to worry at all.
In his opinion, Mrs. Lu's figure is perfect. Although she is not very tall, she has a good proportion. She should be fat and thin, and she has a beautiful face. She is nearly perfect. She doesn't need to lose weight in a short time. Maybe women's ideas are different from men's.
His line of sight also dare to sweep lightly, dare not stare at others to see, Song Jin follows him to go to the open space inside.
"Mrs. Lu, today is the first day, the amount of exercise will be a little less, we will slowly increase later."
"Good."
The coach was explaining to her, Song Jin was listening, and she did it.
Fitness for her should not be a big problem, is not to move casually, sweating, with a reasonable diet, a short time to achieve the purpose of weight loss.Song Jin is in the gym, Lu's driver is waiting at the door, and Zhuang Jingrui's people are nearby. They have reported her situation as early as possible.
Next if their wedding, at this time Song Jin went to the gym, afraid to lose weight.
It's different from Yimu. Even if she is fat, she may continue to eat, but she has no trouble in this aspect.
Zhuang Jingrui has a look at his figure. It seems that he didn't go to the gym for a few days.
Half an hour later, he appeared in front of the gym in his sportswear and walked in.
Rest in the side of the coach, saw him come in, with a smile in the side.
"A little strange, sir."
"Today is the first day."
The gym is a membership system. Zhuang Jingrui's card has just arrived. The fitness coach just saw the card in his hand and looked at him again. He didn't feel like an ordinary person.
"How do you want to practice, sir?"
"Practice whatever you like."
"If there is no systematic and regular practice, you may hurt yourself."
Zhuang Jingrui's lips are thin and tight. He is not happy.
"I have a sense of propriety."
"Where did you practice before?"
His thin lips pursed tighter and his eyes looked around. After searching, he finally saw Song Jin in the corner, who was being trained by the coach. He raised his feet to go over and was tied up again.
"Sir, I think your body exercises well, but your muscles are a little loose and not tight, which is caused by your neglect of some skills."
Almost as soon as he finished, Zhuang Jingrui's sharp eyes swept away and shot at him like a knife.
The fitness coach was shocked by his eyes, subconsciously shrunk his neck and stepped back.
"Don't sell after me."
He just wants to buy his private teaching. If it's put aside, he may have a chat, but today he has other more important things.
He walked slowly towards Song Jin. In the middle of the walk, he suddenly got on the treadmill and warmed up. After sweating slightly, he wiped the sweat down from the top.
novelraw